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		<title>Mutton Liver Cheese Wraps</title>
		<link>http://theprimalgeek.com/mutton-liver-cheese-wraps/</link>
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		<pubDate>Sat, 23 May 2015 13:57:27 +0000</pubDate>
		<dc:creator><![CDATA[theprimalgeek]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[healthyfood]]></category>
		<category><![CDATA[highfat]]></category>
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		<category><![CDATA[liver]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[mutton]]></category>
		<category><![CDATA[paleo]]></category>
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		<description><![CDATA[<p>&#160; The Ultimate LowCarb HighFat recipe, Mutton Liver Cheese Wraps !!!!!!!! &#160; Its a [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/mutton-liver-cheese-wraps/">Mutton Liver Cheese Wraps</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_106" style="width: 1034px" class="wp-caption aligncenter"><a href="http://i1.wp.com/theprimalgeek.com/wp-content/uploads/2015/05/IMG_20150407_111258911.jpg"><img class="size-large wp-image-106" src="http://i1.wp.com/theprimalgeek.com/wp-content/uploads/2015/05/IMG_20150407_111258911.jpg?resize=1024%2C576" alt="Mutton Liver Cheese Wrap" data-recalc-dims="1" /></a><p class="wp-caption-text">Mutton Liver Cheese Wraps</p></div>
<p>The Ultimate LowCarb HighFat recipe, Mutton Liver Cheese Wraps !!!!!!!!</p>
<p>&nbsp;</p>
<p>Its a bit difficult for me in India to find a certain meat cut like pork chops or beef steak. So I have to think out of the box and try to make different recipes with the ingredients easily available to me.</p>
<p>The recipe is divided into two parts, don&#8217;t worry its not complicated at all.</p>
<p>1st part The Mutton liver.</p>
<p>Ingredients:</p>
<p>250 grams of mutton liver</p>
<p>2 medium sized onions, chopped</p>
<p>1 tbsp chilli powder ( You can get by with half a tbsp, I like it spicy  )</p>
<p>1/2 tsp turmeric powder</p>
<p>1/4 tsp freshly ground black pepper</p>
<p>1/2 tsp mustard paste</p>
<p>1/2 tsp coriander powder</p>
<p>dash of barbeque seasoning</p>
<p>3 tbsp ghee/coconut oil/ animal fat for cooking ( I used ghee )</p>
<p>salt as per taste</p>
<p>Procedure:</p>
<p>1) Pressure cook the mutton liver for 15 minutes so that it gets thoroughly cooked, if you don&#8217;t have a pressure cooker you simply boil the liver till it gets tender.</p>
<p>2) Take a pan and put it on high heat and once the pan is hot add ghee to it.</p>
<p>3) Once the ghee is hot add the chopped onion and stir fry them till they become transparent in color.</p>
<p>4) When  the onions are done, add the remaining spices and salt to it and cook them for 3-4 minutes. If you don&#8217;t find the spices I have used in your locality you can always use your local sauces such as soy sauce, Worcestershire sauce ( yup yup I googled for the spelling :-p ) or any kind of seasoning powder just to give the liver some taste.</p>
<p>5) Add the pre cooked liver to the pan and mix it well. Cook for another 10-15 minutes.</p>
<p>6) Once the liver and onion and spices are incorporated and cooked well turn the heat off and let the liver cool for a bit.</p>
<p>7) Smash the liver with a potato smasher or simply use your gifted hands <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /> till it becomes like a granulated paste and keep aside.</p>
<p>2nd part the Cheese:</p>
<p>Ingredients:</p>
<p>1 and 1/2 cup of grated cheese ( any processed cheese will do, nothing fancy required )</p>
<p>Butter/ ghee/ animal fat/ coconut oil for cooking</p>
<p>Procedure:</p>
<p>1) Put a pan on low heat and add a little butter to it</p>
<p>2) Sprinkle some of the shredded cheese on the pan to form a circular shape and let the cheese melt and set.</p>
<p>What the heck I made a video of making the wrap part as its much easier to show it to you <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /> yaaaaay my first cooking video <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>Have a look so that you get an exact idea how to go about completing the last stage of the process <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='640' height='390' src='http://www.youtube.com/embed/_uYm-cznPL4?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0' allowfullscreen='true'></iframe></span></p>
<p>3) As the wrap cools down, the cheese will harden and the mutton liver filling will not fall out of the wrap <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>Enjoy guys. I had fun making and eating this yummy Mutton Liver Cheese Wrap and I hope you guys like it too <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/mutton-liver-cheese-wraps/">Mutton Liver Cheese Wraps</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
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		<title>Spicy Prawn Poppers</title>
		<link>http://theprimalgeek.com/spicy-prawn-poppers/</link>
		<comments>http://theprimalgeek.com/spicy-prawn-poppers/#comments</comments>
		<pubDate>Thu, 30 Apr 2015 20:21:34 +0000</pubDate>
		<dc:creator><![CDATA[theprimalgeek]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[healthyfood]]></category>
		<category><![CDATA[highfat]]></category>
		<category><![CDATA[ketodiet]]></category>
		<category><![CDATA[ketorecipe]]></category>
		<category><![CDATA[LCHF]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[munchies]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[realfood]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[sugarfree]]></category>
		<category><![CDATA[theprimalgeek]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://theprimalgeek.com/?p=87</guid>
		<description><![CDATA[<p>Yup Yup they look as they tasted&#8230;simply Yummy!!!!!! Prawn Poppers are a welcoming change [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/spicy-prawn-poppers/">Spicy Prawn Poppers</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
]]></description>
				<content:encoded><![CDATA[<div id="attachment_88" style="width: 1034px" class="wp-caption aligncenter"><a href="http://i2.wp.com/theprimalgeek.com/wp-content/uploads/2015/04/IMG_20150423_142639759.jpg"><img class="size-large wp-image-88" src="http://i2.wp.com/theprimalgeek.com/wp-content/uploads/2015/04/IMG_20150423_142639759.jpg?resize=1024%2C576" alt="Prawn Poppers" data-recalc-dims="1" /></a><p class="wp-caption-text">Prawn Poppers</p></div>
<p>Yup Yup they look as they tasted&#8230;simply Yummy!!!!!! <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>Prawn Poppers are a welcoming change from your mundane LCHF snacks such as Almonds. Real easy to make, with less preparation time and if you have an electric deep fryer real fast to cook too and if you don&#8217;t have an electric fryer max 15 min in a deep dish pan for 500 grams of prawns.</p>
<p>Marination Ingredients:</p>
<p>500 grams of medium sized prawns</p>
<p>1 tbsp chilly powder</p>
<p>1 tsp coriander powder</p>
<p>1/2 tsp turmeric powder</p>
<p>1/2 tsp black pepper powder</p>
<p>1 tsp ginger garlic paste</p>
<p>1 tsp apple cider vinegar or 1 tsp lemon juice</p>
<p>Salt as per taste</p>
<p>Optional: You can add 1/2 tsp garam masala, 1/2 tsp chaat masala which will enhance the taste. All this if you can find this in an Asian store near you <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>Preparation:</p>
<p>2 medium sized eggs and 1/2 tsp barbeque seasoning for coating the prawns</p>
<p>Coconut oil to deep fry</p>
<p>Garnish:</p>
<p>Cream cheese or any kind of low carb dip you like</p>
<p>Procedure:</p>
<p>1) Mix all the ingredients mentioned above in the Marination section and let the prawns marinate in the mixture for 15-20 minutes.</p>
<p>2) Crack the eggs in a bowl and add the barbeque seasoning to it and mix well.</p>
<p>3) Fill the deep dish pan with coconut oil, enough for the prawns to get fully submerged in the oil.</p>
<p>4) Heat the coconut oil on medium to high flame.</p>
<p>5) Once the oil is hot, dip the prawns in the egg mixture and deep fry them.</p>
<p>6) Depending on the size of your pan and how many prawns you put in every batch, cook the prawns till they are golden brown in color which will approximately take 3-4 minutes per batch.   *Prawns cook really fast*</p>
<p>Serve with cream cheese or any low carb dip you like and munch on <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>They are tasty, healthy and satisfying. The eggs coating will make them slightly crunchy <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /> Prawns fry with a twist <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>Enjoy!!!!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/spicy-prawn-poppers/">Spicy Prawn Poppers</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
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		<title>Chocolate Butter Bomb Cupcakes</title>
		<link>http://theprimalgeek.com/chocolate-butter-bomb-cupcakes/</link>
		<comments>http://theprimalgeek.com/chocolate-butter-bomb-cupcakes/#comments</comments>
		<pubDate>Thu, 30 Apr 2015 20:19:54 +0000</pubDate>
		<dc:creator><![CDATA[theprimalgeek]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[easyrecipe]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[highfat]]></category>
		<category><![CDATA[ketodiet]]></category>
		<category><![CDATA[ketorecipe]]></category>
		<category><![CDATA[LCHF]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[paleo]]></category>
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		<guid isPermaLink="false">http://theprimalgeek.com/?p=80</guid>
		<description><![CDATA[<p>Chocolate Butter Bomb Cupcake : This recipe was just a mere tweak in one [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/chocolate-butter-bomb-cupcakes/">Chocolate Butter Bomb Cupcakes</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
]]></description>
				<content:encoded><![CDATA[<div id="attachment_81" style="width: 691px" class="wp-caption aligncenter"><a href="http://i2.wp.com/theprimalgeek.com/wp-content/uploads/2015/04/IMG_20150409_181337347.jpg"><img class="wp-image-81" src="http://i2.wp.com/theprimalgeek.com/wp-content/uploads/2015/04/IMG_20150409_181337347.jpg?resize=681%2C383" alt="Chocolate Butter Bomb" data-recalc-dims="1" /></a><p class="wp-caption-text">Chocolate Butter Bomb</p></div>
<p>Chocolate Butter Bomb Cupcake :</p>
<p>This recipe was just a mere tweak in one of my cupcake recipes but you guys lemme tell you it turned out to be a &#8221; bomb <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /> &#8221; Hence the title Chocolate Butter Bomb!</p>
<p>There are days when due to work load I get very little time to cook, so to keep myself on LCHF and not go off track as finding and ordering low carb food is a real challenge and also as I have a sweet &#8220;teeth&#8221; and  I am one of those with zero strong will, I keep some kind of LCHF, no sugar desserts around at all time.</p>
<p>There comes a day in everyone&#8217;s life when her/his hormones have the best of them. It was one of those days for me when I was hungry and was craving for something sweet. That&#8217;s how i stumbled upon this trick / idea with a little help from my very determined LCHF worshiper husband <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>I wanted something quick as I was in no mood to cook <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /> So I got the Almond Chocolate Cupcakes out of the refrigerator and I sliced the cupcakes into half right in the middle and warmed them up for 1 minute in the microwave. Got myself a nice chunk of salted butter too, to curb the hunger <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>All I did was place the chunk of salted butter in the middle of the sliced cupcake and let the warmth from the cupcakes melt the butter <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>* A chunk of butter is the only ingredient you need to add to my almond chocolate cupcake recipe <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /> *</p>
<p>Believe me it tasted not only amazing and sweet but it sufficed my hunger too :d</p>
<p>You LCHFer&#8217;s should really give this one a try for sure, highly recommended!</p>
<p>Here is the link to the Almond Chocolate Cupcakes recipe:<a title="Almond Chocolate Cupcakes" href="http://theprimalgeek.com/lchf-almond-chocolate-cupcakes/?preview=true&amp;preview_id=45&amp;preview_nonce=2b1b7b581a" target="_blank"> http://theprimalgeek.com/lchf-almond-chocolate-cupcakes/?preview=true&amp;preview_id=45&amp;preview_nonce=2b1b7b581a</a></p>
<div id="attachment_47" style="width: 550px" class="wp-caption aligncenter"><a href="http://i0.wp.com/theprimalgeek.com/wp-content/uploads/2015/03/done-in-the-mould.jpg"><img class="size-full wp-image-47" src="http://i0.wp.com/theprimalgeek.com/wp-content/uploads/2015/03/done-in-the-mould.jpg?resize=540%2C405" alt="Almond Chocolate Cupcakes" data-recalc-dims="1" /></a><p class="wp-caption-text">Almond Chocolate Cupcakes</p></div>
<p>&nbsp;</p>
<p>Enjoy!!!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/chocolate-butter-bomb-cupcakes/">Chocolate Butter Bomb Cupcakes</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
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		<title>Indian Chicken Manchurian</title>
		<link>http://theprimalgeek.com/indian-chicken-manchurian/</link>
		<comments>http://theprimalgeek.com/indian-chicken-manchurian/#comments</comments>
		<pubDate>Sun, 12 Apr 2015 17:37:52 +0000</pubDate>
		<dc:creator><![CDATA[theprimalgeek]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[healthyfood]]></category>
		<category><![CDATA[highfat]]></category>
		<category><![CDATA[indianlchf]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketodiet]]></category>
		<category><![CDATA[ketorecipe]]></category>
		<category><![CDATA[LCHF]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[manchurian]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[realfood]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[sugarfree]]></category>
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		<guid isPermaLink="false">http://theprimalgeek.com/?p=70</guid>
		<description><![CDATA[<p>&#160; &#160; &#160; I m a great fan of Indian Chinese I keep craving [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/indian-chicken-manchurian/">Indian Chicken Manchurian</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_71" style="width: 3274px" class="wp-caption aligncenter"><a href="http://i1.wp.com/theprimalgeek.com/wp-content/uploads/2015/04/IMG_20141124_134323633.jpg"><img class="size-full wp-image-71" src="http://i1.wp.com/theprimalgeek.com/wp-content/uploads/2015/04/IMG_20141124_134323633.jpg?resize=3264%2C1836" alt="Indian Chicken Manchurian" data-recalc-dims="1" /></a><p class="wp-caption-text">Indian Chicken Manchurian</p></div>
<p>&nbsp;</p>
<div class="post_body">
<p>I m a great fan of Indian Chinese <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>I keep craving for the indian chicken manchurian, so thought of giving it a try by making it the LCHF way <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /> I m purposely mentioning Indian Chicken Manchurian because authentic chinese chicken manchurian is not spicy, atleast the restaurants i tried it was mostly bland or less spicy and i love spicy food <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>It turned out really decent!</p>
<p>Recipe:</p>
<p>1 kg boneless chicken</p>
<p>500 grams spring onions chopped</p>
<p>1 onion chopped</p>
<p>7-8 tbsp coconut oil</p>
<p>2-3 tbsp soya sauce and oyster sauce ( i put a little extra as per my taste )</p>
<p>1 tbsp mustard sauce</p>
<p>1 tbsp schezwan sauce</p>
<p>1 tbsp green chilli sauce</p>
<p>1 tbsp red chilli sauce ( i put a little extra as per my taste )</p>
<p>1 tbsp apple cider vinegar</p>
<p>Salt and pepper as per taste</p>
<p>How to Marinate:</p>
<p>2 tbsp vinegar ( any vinegar will do )</p>
<p>1 tbsp soy sauce</p>
<p>Add the vinegar and soy sauce to washed chicken and keep it aside for 1 hr. This will help soften the chicken.</p>
<p>Procedure:</p>
<p>Take a deep fry pan and put it on high heat</p>
<p>Add the coconut oil to the heated pan and let the oil heat up</p>
<p>Once the oil is heated, add the chopped onion and let it cook till it becomes transparent</p>
<p>Add chopped spring onions to it and let it cook for 2-3 minutes</p>
<p>Add soy sauce, oyster sauce, apple cider vinegar, green and red chilli sauce, schezwan sauce, mustard and salt and pepper. Cook it for 2-3 minutes and then add the marinaded chicken</p>
<p>Keep stirring in between till all the water from the chicken evaporates and the chicken is thoroughly cooked. If the chicken cuts through with a spoon its done</p>
<p>Or simply eat and check if its done :-p</p>
<p>Serve hot <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>It will not taste as a typical indian chicken manchurian as i have not added any kind of flour, no sugar and no color to it. The carbs in this dish will only be the ones coming from the sauces. So to reduce the carbs you can vary the quantity of the sauces.</p>
<p>This recipe will serve 2-3 people easily <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
</div>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/indian-chicken-manchurian/">Indian Chicken Manchurian</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
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		<title>Almond Pancakes</title>
		<link>http://theprimalgeek.com/almond-pancakes/</link>
		<comments>http://theprimalgeek.com/almond-pancakes/#comments</comments>
		<pubDate>Mon, 30 Mar 2015 10:41:13 +0000</pubDate>
		<dc:creator><![CDATA[theprimalgeek]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almondmeal]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[easyrecipe]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[grainfree]]></category>
		<category><![CDATA[healthyfood]]></category>
		<category><![CDATA[highfat]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[realfood]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sugarfree]]></category>
		<category><![CDATA[theprimalgeek]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[<p>Yup Yup Finally Almond Pancakes Tasted Fantabulous….I mean really they tasted delish You guys [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/almond-pancakes/">Almond Pancakes</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
]]></description>
				<content:encoded><![CDATA[<div id="attachment_51" style="width: 3274px" class="wp-caption aligncenter"><a href="http://i2.wp.com/theprimalgeek.com/wp-content/uploads/2015/03/IMG_20141123_210242169.jpg"><img class="size-full wp-image-51" src="http://i2.wp.com/theprimalgeek.com/wp-content/uploads/2015/03/IMG_20141123_210242169.jpg?resize=3264%2C1836" alt="Almondmeal Keto Pancake" data-recalc-dims="1" /></a><p class="wp-caption-text">Almond meal Keto Pancake</p></div>
<p>Yup Yup Finally Almond Pancakes <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>Tasted Fantabulous….I mean really they tasted delish <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /> You guys have to try this for sure. Especially people who miss bread..this is for sure going to satisfy that <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>Ingredients:</p>
<p>250 grams of almond flour ( almond meal )</p>
<p>around 9-10 tbsp of melted salted butter ( increase the butter quantity if needed, untill you get a pan cake batter consistency, eye ball it )</p>
<p>1 tsp baking powder</p>
<p>2 medium sized egg</p>
<p>stevia as per your taste ( you can skip it if you don’t like it , you can add chilli powder if you wanna make it spicy )</p>
<p>2 tbsp fresh milk cream</p>
<p>Process:</p>
<p>Mix all the above ingredients till you get a pan cake batter consistency.</p>
<div id="attachment_55" style="width: 3274px" class="wp-caption aligncenter"><a href="http://i1.wp.com/theprimalgeek.com/wp-content/uploads/2015/03/IMG_20141123_210110337.jpg"><img class="size-full wp-image-55" src="http://i1.wp.com/theprimalgeek.com/wp-content/uploads/2015/03/IMG_20141123_210110337.jpg?resize=3264%2C1836" alt="pancake batter" data-recalc-dims="1" /></a><p class="wp-caption-text">pancake batter</p></div>
<p>Heat a non stick pan on a medium heat and add 1 tsp butter. Pour the batter with the help of a spoon and spread it as per your choice of shape. It should not be very thick nor very thin. Eye ball it you guys <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<div id="attachment_53" style="width: 3274px" class="wp-caption aligncenter"><a href="http://i0.wp.com/theprimalgeek.com/wp-content/uploads/2015/03/IMG_20141123_210524724.jpg"><img class="size-full wp-image-53" src="http://i0.wp.com/theprimalgeek.com/wp-content/uploads/2015/03/IMG_20141123_210524724.jpg?resize=3264%2C1836" alt="pancake sizzling in butter :)" data-recalc-dims="1" /></a><p class="wp-caption-text">pancake sizzling in butter :)</p></div>
<p>Cook each side till it becomes golden brown as you can see in the above picture and serve it hot with a dollop of butter or fresh cream <img src="http://i0.wp.com/theprimalgeek.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" data-recalc-dims="1" /></p>
<p>I am sure you guys will love these Almond Pancakes !!!!!</p>
<p>The post <a rel="nofollow" href="http://theprimalgeek.com/almond-pancakes/">Almond Pancakes</a> appeared first on <a rel="nofollow" href="http://theprimalgeek.com">The Primal Geek</a>.</p>
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